Smart training for Natural Strength is about the balance between challenging exercises that lead to results and being aware of the body to avoid injuries.
To train smart also means that we choose the most effective exercises to achieve the goals that we aim for.
The clients goal and conditions are the center of the training. The exercises will be adjusted in the process while having the goal in mind.
Quick results can definitely be obtained but it is important to plan long term, as the results can disappear as quick as they have been achieved.
Continuity is crucial for strength training.
To achieve results, we use scientific methods to plan and execute the training which is adapted to the athlete’s goals and conditions.
| Description | Price | Price for SBC** members |
|---|---|---|
| 1 x 60 min | 800 kr | 720 kr |
| 8 x 60 min | 5 920 kr* (740 kr/h) | 5 280 kr* (660 kr/h) |
| 16 x 60 min | 11 200 kr* (700 kr/h) | 9 920 kr* (620 kr/h) |
| 24 x 60 min | 16 320 kr* (680 kr/h) | 14 400 kr* (600 kr/h) |
| 32 x 60 min | 21 120 kr* (660 kr/h) | 18 560 kr* (580 kr/h) |
| 40 x 60 min | 25 600 kr* (640 kr/h) | 22 400 kr* (560 kr/h) |
* Opportunities to pay in Installment are available. Ask for a payment plan.
| Description | Price | Price for SBC** members |
|---|---|---|
Training program
|
1490 kr | 1270 kr |
| Description | Price | Price for SBC** members |
|---|---|---|
“Lone Wolf”
|
3 900 kr | 3 500 kr |
| Description | Price |
|---|---|
Nutrition plan Basic
|
990 kr |
Nutrition plan Mid
|
2295 kr |
Nutrition plan Pro
|
3960 kr |
*** Price reduction in connection with the purchase of PT hours:
When purchasing 12 PT hours, Nutrition plan is discounted by 12%.
When purchasing 24 PT hours, Nutrition plan is discounted by 24%.
When purchasing 36 PT hours, Nutrition plan is discounted by 36%.
When purchasing 48 PT hours, Nutrition plan is discounted by 48%.
